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Prezzemolo | parsley

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Italian parsley

Prezzemolo or Italian parsley has flat leaves. Whereas the so-called French parsley has curly leaves.

Italian parsley is more than just a garnish. The particular taste makes it highly regarded. It is so ubiquitous that popular people are often referred to as prezzemolo. Being everywhere.

Parsley is essential to some Italian dishes. More than welcome in others. Sicilians call this plant petrusino. Very close the Latin petroselinum

prezzemolo italiana, Italian parsley

Eat yourself healthy

eat yourself healthy: benefits of prezzemolo

Ancient Greek and Romans used their prezzemolo to cure people. And till today smart people do so. Here’s a list what parsley cures. Pretty impressive

  • Kidney stones
  • Urinary tract infections (UTIs)
  • Cracked or chapped skin
  • Bruises
  • Tumors
  • Insect bites
  • Digestive problems
  • Menstrual problems
  • Liver disorders
  • Asthma
  • Cough
  • Fluid retention and swelling (edema)

Prezzemolo and aglio, parsley and garlic

And one important quality lacks in that list. Prezzemolo mitigates – even neutralizes – the typical garlic smell.

Hence many dishes containing garlic will feature parsley as well. They are indeed a match made in heaven. Because also taste-wise they complement each other. 

  • Salsa verde
  • United with butter (Beurre Maître d’Hôtel)
  • Aioli
  • Persillade
  • Chimichurri

Iconic use of prezzemolo: salsa verde

mezzaluna to chop your prezzemolo

Salsa verde is an iconic Italian sauce. Pellegrino Artusi describes it in his famous book. 

Chop your ingredients with a mezzaluna. Pickled capers, an anchovy, garlic and parsley. You may add a little onion.

He recommends this prezzemolo based sauce with boiled meat, cold fish and eggs.

Gremolata instead uses parsley, lemon zest and garlic. Originally from Milano, it comes with their outstanding ossobuco 

Pasta with clams

Prezzemolo and pasta. Of course they go together. The legendary pasta with garlic and oil often comes with chopped parsley.

As do most fish-based pasta dishes. Some is added while cooking, the rest just before serving.

A dish that just can’t be served without is pasta with clams. Here too half of the prezzemolo goes in while cooking. It gives the dish its particular touch. Do not leave it out. Nor substitute. 

pasta with clams, pasta con le vongole

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